Pole fitness is a fantastic way to improve your cardiovasular fitness, strength, flexibility and core control. It is the complete package for giving you an all over body workout.
At Chrome Spinners we aim to ensure your pole fitness experience is learnt in a relaxed, supportive and safe environment and most importantly you have fun!
Suitable for all ages, sizes and levels of fitness. You will learn at a pace that ensures you feel comfortable and confident with the spins and tricks you are learning as you progress.
Classes are taught 2 persons to one pole in a class of maximum 10 people so that you get the most out of your lesson.
We run both beginner classes and mixed ability classes.
Classes are £11 per session.
An open practice session for all levels. An opportunity to come and practice the moves you have previosuly learnt in lessons in a safe environment with plenty of spotters on hand to assist.
Please note you will not learn new moves in the session but an instructor will be available to recap on any spins/tricks previously learnt in previous lessons.
£5 per session or £7 to attend both conditioning and practice together.
private pole lessons
If you would prefer to learn either in a 1-2-1 lesson or in a smaller group (up to 4 ppl) then private lessons can be arranged. Please get in touch for more information.
We are available for party bookings whether its a birthday celebration, hen do or even a team building exercise. We can tailor the event to meet your needs and ensure that everyone enjoys their 'pole party' experience. For more information or to make a booking, please contact Rachel.